Dental Health

Dental health is oftentimes referred to as either dental hygiene or oral hygiene as well.  It is the practice of keeping the mouth and the teeth clean so as to be free of germs that can lead to halitosis (a.k.a. bad breath) and a variety of dental problems needing treatment or even surgery.  Cleaning one’s teeth is the practice of removing plaque and tartar from the teeth so as to prevent the onset of cavities, gingivitis, and other related gum diseases.  It is a proven statistic that severe gum disorders result in approximately one-third of all adult tooth loss.

The American Dental Association recommends that teeth cleaning be performed every six months, and can include polishing and scaling of the teeth.  In order to prevent the build-up of plaque and tartar, proper oral hygiene is always recommended.  Regular brushing of the teeth and flossing are suggested on a frequent basis.  This provides the individual an advantage over the progression of plaque and tartar buid-up.

It is also recommended that a brushing or cleaning of the tongue be done when brushing one’s teeth as this will help in the prevention of bad breath.  Additionally massaging the gums is also recommended.